I am not particular a green enthusiast. But yes I consume greens now and then. It is quite essential to have greens and make it an important part of your diet. But greens everyday, I wonder how vegetarians cope up with it! Facebook Twitter Google+ Pinterest LinkedIn
2 to 3 cups is the standard consumption allowed for green tea. If you consume more green tea than it is not good as high levels of caffeine can cause problems starting from insomnia, hair loss and indigestion. Green tea taken sparingly is very good but equally harmful if taken in access. Facebook Twitter Google+… Read more »
I drink tea only two times in a day. Once in the morning with milk before I leave for work and once in the evening. In the evening I like my tea black. I sometimes consume coffee too, but mostly tea is my preferred choice. Facebook Twitter Google+ Pinterest LinkedIn
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