Even though green tea is a healthy type of drink, drinking too much of it is going to be bad. There will be side effects. If you are a green tea drinker, you must also learn how to control it. Too much of anything is bad. That applies to all. You need to know how much to take in day. Do not be a green tea addict. You will not love the result.
These are some of the side effects of too much drinking of green tea.
- Sleep problems
- Irregular hearbeat